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06/05/2021 22:37
Bargoed Briefs

Bargoed Briefs  Good to see the senior squad return to training tonight, great turnout and lots of smiling faces as the boys start on the road back to playing.  The coaching group of Aled James, Ian Evans, Mike Pugsley, Matthew Hutcheon and Player Coach Rhys Buckley put the players through their paces along with S&C Guru Declan Morris.  The 12 week plan designed by the coaching staff is being implemented with the intention of returning the players to contact on a gradual basis,  with skill development and strength and conditioning at the top of the priority list.&#.....

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BargoedRFC πŸ‰ @Bargoedrfc
16/05/2021 10:56:17
Never give up πŸ’ͺ🏽 https://t.co/N1v5wsFmlL

   

BargoedRFC πŸ‰ @Bargoedrfc
14/05/2021 10:38:57
5pm Sat Lions Games, 7pm mid week🦁 https://t.co/epAJObEc9j

   

BargoedRFC πŸ‰ @Bargoedrfc
14/05/2021 08:02:40
If ur bored today get picking your lions side🦁 https://t.co/QOUbSmpeQG
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BargoedRFC πŸ‰ @Bargoedrfc
14/05/2021 08:02:36
https://t.co/y2e7ZUULlW
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